Weight Management, Nutrition and Wellness Program
Harmony Health Counseling
East Meadow, NY
* FREE INTRODUCTION *
Sustainable Weight Loss and Weight Management
STOP DIETING & make long lasting lifestyle choices that work for YOU
Enjoy easy to cook, delicious, healthy meals for you and your family
Eating For Energy
Overcome and prevent cravings:
Stabilize your blood sugar:
Increase your energy and focus
The Power of Awareness
Have a healthier relationship with food:
Learn how to REALLY read labels on food products
Understand the difference between "Good" & "Bad" fats
Lose or maintain your weight without deprivation!
Stress Management
Learn tools to deal with stress, improve your health, and maintain a healthy weight
Orientations and Groups will be lead by
Cammi Clara, LCSW, HHC, CPFT
A Licensed Psychotherapist, Holistic Nutritionist
and Certified Personal Trainer
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